Women & Girls in Sports Day

Indian River High School senior Abby O’Shields was on-hand as Delaware Gov. John Carney signed a proclamation on Feb. 6 declaring Women & Girls in Sports Day in the state. O’Shields, who recently signed her letter-of-intent to continue her...

Thursday, February 14, 2019 - 10:41am

Pickleball Points: Never underestimate your competition, and don’t get pickled

Before we dive too deeply into instruction, I want to caution you to think more carefully about your opponents.

Never ever underestimate opponents! Once I played some fellow in the National Interscholastic Tennis Championships, comprising...

Thursday, February 14, 2019 - 10:39am

IR’s Micayla Meehan shoots a free-throw earlier this season.

IR girls make it four in a row on the court

The Indian River High School girls’ basketball team has been focused and determined in the second half of the season to right their early-season struggles.

Thanks to a pair of wins this past week, the Indians have now won four in a row,...

Thursday, February 14, 2019 - 10:34am

Ta’Jon Knight works his opponent to his back during a match earlier this season.

Knights pin down Indians in dual meet

IR loses early 21-0 advantage in rival contest

The Indian River-Sussex Central high school rivalry continued on Saturday, Feb. 2, in a matinee contest inside the Golden Knights’ gymnasium.

An injury-depleted IR had jumped out to an initial 21-0 lead, but Central recovered through the...

Thursday, February 7, 2019 - 10:38am

Micayla Meehan grabs a pass during a game earlier this season.

Indians win second straight

Jordan scores team-high 11 to lead IR over Delmar

The Indian River High School girls’ basketball team has become quite the cohesive unit during the second half of the 2018-2019 campaign. Since the holiday break, the Indians are playing above .500.

That impressive play has them in prime...

Thursday, February 7, 2019 - 10:23am

Indian River’s Kaitlyn Kreisler competes in a swimming event earlier this season at Sussex Academy.

Indian River boys top Henlopen South swimmers

The Indian River High School boys’ swim team are the 2018-2019 Henlopen Conference South Division champions. The boys went undefeated in their division meets and posted a 9-3 overall mark during the dual-meet season.

Their most recent...

Thursday, February 7, 2019 - 10:17am

Snow goose hunting open, youth waterfowl hunting day set

DNREC’s Division of Fish & Wildlife is currently promoting additional hunting opportunities in February, with the opening of the Snow Goose Conservation Order on Feb. 4 and the second special youth waterfowl hunting day on Feb. 9.


Thursday, February 7, 2019 - 10:10am

Polar Bears jump into the Atlantic Ocean during last year’s event in Lewes. This year’s event will benefit SODE.

Polar Bears to take the Plunge to support Special Olympics Delaware

Those who missed taking a dive into the frigid ocean on New Year’s Day have another opportunity to take the plunge for a good cause.

The 28th Annual Lewes Polar Bear Plunge in support of Special Olympics Delaware (SODE) will be held on...

Thursday, January 31, 2019 - 10:25am

Brian and Bruce Arrendall, and Chris and Jillian Calanna all won gold medals in the Special Olympics bowling tournament on Saturday, Jan. 26, in Dover  More than 300 people participated in the Delaware Special Olympics bowling tournament on Saturday, Jan. 26, at the Brunswick Doverama.

Locals win gold at Special Olympics state bowling tourney

Local entrants Chris and Jillian Calanna of Ocean View, as well as Bruce and Brian Arendall from Dagsboro, competed as Unified teams during the day of bowling action. The Calannas and Arendalls performed well, and each team came away with gold...

Thursday, January 31, 2019 - 9:59am

IR freshman Gabe Mouynivong goes up for the opening jump ball during the Indians’ game against Cape Henlopen on Thursday, Jan. 24. IR won the game 19-14 for the program’s first win in just their second game.

IR girls’ hoops takes down Seaford

Yonya Wise came off the bench to score a team-high 10 points to lead the Indian River High School girls’ basketball team to a 38-21 win over Seaford on Tuesday, Jan. 29.

The junior guard connected on four shots and converted 2-of-3...

Thursday, January 31, 2019 - 9:53am

Indian River’s Emma Barthelmeis competes against Sussex Academy earlier this season.

IR Sports Report

Boys’ Swimming  IR swimmers cruise to wins

The Indian River High School boys’ swimming team has had one impressive season so far, and this past week continued those efforts with another two wins in a sweep of a tri-meet at the Howard Ennis School...

Thursday, January 31, 2019 - 9:48am

Put that New Year’s resolution into action

So New Year’s has come and gone. We all planned on getting in better shape, to exercise more, to quit smoking, to quit drinking, to stop eating sugar and to lose weight. Sound familiar? Of course! We all do it, and I, for one, am a big fan of New...

Thursday, January 31, 2019 - 9:41am

Pickleball Points: Getting into pickleball shape

Some of you are interested in competitive pickleball. The January tournament in Pocomoke, Md., recently had 142 participants entered, and when I spoke to Bob O’Malley, he was only several teams shy of being fully booked for the June 8-9 Ocean...

Thursday, January 31, 2019 - 9:40am

Nature lovers flocking to the shore Jan. 25-27

The 2019 Winter Delmarva Birding Weekend is inviting hundreds of nature enthusiasts to the shore Jan. 25-27 to enjoy memorable winter experiences, including a near-shore maritime boat cruise; waterfowl, seal and eagle-watching trips; and jaunts...

Thursday, January 24, 2019 - 9:19am

Surf-fishing permit fees to increase Feb. 1, total capped

Following a public hearing that lasted approximately 90 minutes and featured public comment from more than 20 people, the Delaware Parks & Recreation Council voted this week to raise the surf-fishing permit fees this year, and to cap the...

Thursday, January 24, 2019 - 9:11am

IR boys split week on the hardwoods

Seniors Jamier Felton and Michael Meehan led the way for the Indian River High School boys’ basketball team in a 61-53 win over Laurel on Thursday, Jan. 17.

Felton scored a game-high 25 points, including a pair of three-pointers, while...

Thursday, January 24, 2019 - 9:09am

Erik Schreiber

Science holds the key to maximizing your health

As a fitness professional, the question I get asked the most often is, “What’s the most effective way to burn fat?”

Well, is it as simple as they say? Burn more calories than you eat? Ehhhh... not really.

In terms of weight loss —...

Thursday, January 24, 2019 - 9:07am

Special Olympics to host state bowling tourney this weekend

More than 330 bowlers will be on hand at the Brunswick Doverama in Dover this Saturday, Jan. 26, for the annual Special Olympics State Bowling Tournament, beginning at 8:30 a.m.

The Special Olympics athletes and their Unified partners (...

Thursday, January 24, 2019 - 9:05am

IR’s Knight picks up career win No. 100

Scoring 1,000 points in basketball. Pitching a no-hitter. Winning 100 career matches in wrestling.

Personal milestones in scholastic sports are often an indication of hard work and dedication to the athlete’s craft, and Indian River’s Ta’...

Thursday, January 17, 2019 - 9:39am

Rayne named Outstanding Lightweight

The Indian River High School wrestling program turned in quite the impressive performance last weekend, Jan. 12-13, in the Dundalk “King of the Mat” Duals.

IR took the team title out of 19 teams in the tournament, posting a 41-32 win over...

Thursday, January 17, 2019 - 9:36am

Declan Burke shows good breathing technique during a swim versus Sussex Academy earlier this season.

IR Sports Report: IR boys’ swimmers improve to 6-1 on the season

The Indian River High School boys’ swim team has been cruising through their 2018-2019 campaign, and picked up win No. 6 on the season on Tuesday, Jan. 15, with a 76-14 thumping of host Dover. It was their fourth straight win.

Last week,...

Thursday, January 17, 2019 - 9:30am

Coastal Point • Tyler Valliant

SMS Sports Report: Selbyville wrestlers improve to 5-1 on the season

After a disappointing season-opening 58-24 loss to Postlethwait, the Selbyville Middle School wrestling team has been on fire — posting six straight wins.

Over that successful stretch, the Indians cruised to wins over Seaford (57-36),...

Thursday, January 17, 2019 - 9:24am

Indians cough up early lead in loss to Central

Basketball sometimes comes down to a game of runs and who can weather the storm when the emotions of the game rise like the flood waters.

On Tuesday, Jan. 15, the Indian River High School boys’ basketball team opened the first quarter of...

Thursday, January 17, 2019 - 9:21am

Pickleball Points: Be a perfectly positive pickle

Now that we have started 2019, let’s get off on the right foot and make pickleball a positive experience for yourself and others. In fact, if you hope to make any improvements, you first need a positive personal attitude — otherwise, your efforts...

Thursday, January 17, 2019 - 9:17am

Indian River hosted a Unified Basketball game on Tuesday, Jan. 8. Milford traveled to IR for its first ever Unified Basketball game. Special Olympics Unified Champion Schools uses sports as a way to build inclusion and tolerance in schools.

IR’s Unified Basketball program tips off

Unified Basketball program at Indian River High School took center court on Tuesday, Jan. 8, as the Indians hosted Milford in their first-ever Unified game on the hardwoods.

Unified Sports — and more specifically basketball — is an...

Thursday, January 10, 2019 - 1:25pm

MIchael Meehan goes for the easy lay in.

Indians struggle to find consistency, competitive drive

It’s been a rollercoaster of emotions the past couple of weeks for the Indian River High School boys’ basketball team.

Coming off the high of senior Jamier Felton’s 1,000th career-point accomplishment at the Governor’s Challenge, and then...

Thursday, January 10, 2019 - 1:16pm

Surf-fishing permit fee increase, cap up for comment this week

On Thursday, Jan. 17, DNREC’s Division of Parks & Recreation will host an open meeting for the public, beginning at 9:30 a.m., at the Dover Public Library, 35 East Loockerman Street, Dover, on the topic of surf-fishing permits.


Thursday, January 10, 2019 - 10:25am

IR girls’ hoops picks up another pair of wins

It was another successful week on the hardwoods for the Indian River High School girls’ basketball team, as they picked up a pair of wins over Sussex Academy and Milford.

On Thursday, Jan. 3, IR posted a wire-to-wire 40-18 victory over the...

Thursday, January 10, 2019 - 10:23am

IR grapplers take third at Delcastle tourney

It was an impressive showing for the Indian River High School wrestling squad last weekend at the Delcastle Invitational, Jan. 4-5.

The Indians placed third out of the 21 teams in attendance, with senior Zach Schultz the lone individual...

Thursday, January 10, 2019 - 10:20am

Millville VFC to host outdoorsman show

The Millville Volunteer Fire Company is set to bring the outdoors inside for its first of what they hope will become an annual event — the Outdoorsman Marketplace show, scheduled for Saturday, Jan. 12, from 7 a.m. to 3 p.m. inside the fire hall....

Thursday, January 3, 2019 - 11:20am

IR’s Matt Zimmerman gets his Lake Forest opponent into a half nelson during this season’s Battle at the Beach on Thursday, Dec. 27.

Knight takes gold for IR in Battle at the Beach

Ta’Jon Knight finished off the 2018 portion his senior campaign with a strong showing at Indian River High School’s Battle at the Beach.

The 126-pounder won a gold medal for his efforts with a 3-2 decision against Middletown’s Sidney Ndi...

Thursday, January 3, 2019 - 11:16am

Jamier Felton drives toward the basket in a game earlier this year. Felton hit 1,000 career points scored in a game on Dec. 27.

IR’s Felton scores 1,000th career point at Governor’s Challenge


It is an accomplishment many high school athletes on the hardwoods hope to one day achieve: scoring 1,000 career points. Indian River High School’s Jamier Felton did just that, and in a nationally-recognized tournament.


Thursday, January 3, 2019 - 10:55am

Pickleball Points: Our Coastal Point Pickleball Worthies of 2018

Last year, I nominated the top five people who I felt had done the most to advance pickleball in Delaware as the 2017 Coastal Point Pickleball Worthies. For 2018, the award for Pickleball Worthies goes to two different groups of individuals....

Thursday, January 3, 2019 - 10:49am

IRHS boys find themselves in a rut

The Indian River High School boys’ basketball team has been in a bit of a tailspin the past couple weeks, having lost three straight heading into the 38th Annual Governor’s Challenge, which is the largest holiday basketball tournament in the...

Thursday, December 27, 2018 - 1:15pm

Indians battle at Beast of the East

It was the 26th annual edition of a nationally recognized wrestling showcase on the campus of the University of Delaware.

Locally, the Indian River wrestling contingent was one of 116 teams — covering 15 states — that descended upon the...

Thursday, December 27, 2018 - 1:08pm

Pickleball Points: Happy Pickleball New Year

Depending on when you read Coastal Point this week, the year 2019 is about to occur or has already stepped onto center stage. It’s time to plan your new pickleball year with gusto, but you won’t be the only ones. America loves to physically work...

Thursday, December 27, 2018 - 1:06pm

‘It’s about commitment’

After winning their first Division I state championship, the Sussex Central High School football team was honored at the Dec. 17 Indian River School District school board meeting. ‘They’re pretty special,’ head coach John Wells said of his...

Thursday, December 27, 2018 - 1:00pm

Sussex Tech Raven Nation Marching Band to perform at Peach Bowl Parade

More than 100 members of the Sussex Tech Raven Nation Marching Band were set to march and perform in the Peach Bowl Festival Parade and other events this week in Atlanta.

The band was scheduled to perform at the College Football Hall of...

Thursday, December 27, 2018 - 11:15am

Indian River’s Micayla Meehan looks to pass into the paint versus Lake Forest.

IR girls drop heartbreaker to Spartans

Indians held eight-point lead at half

It was certainly a tale of two halves for the Indian River High School girls’ basketball team on Tuesday, Dec. 18, as they hosted Lake Forest in a Henlopen Conference South Division contest.

After an impressive first half in which they...

Thursday, December 20, 2018 - 12:32pm

Scott Hitchens poses with his Blades HVAC Services car at Georgetown Speedway last year.

Hitchens revs engine across the coast

Last month, Scott Hitchens competed in the Super DIRTcar Series Big-Block Modified features in Charlotte, N.C.

“Down there, that race brings the best of everybody. Anybody there could win the race. There’s no one that’s bad there. It’s the...

Thursday, December 20, 2018 - 12:26pm

Declan Burke shows good breathing technique during a swim versus Sussex Academy two weeks ago.

IR swimmers post state-qualifying times in meet vs. Central

Both the Indian River High School boys’ and girls’ swim teams got themselves back in the win column during a meet against Sussex Central High School on Tuesday, Dec. 18. The boys defeated the Golden Knights, 112-54, while the girls posted a 79-57...

Thursday, December 20, 2018 - 12:22pm

IR wrestlers cruise to wins over Laurel, Hodgson

Anytime there’s a long bus ride north, making the return trip should be more enjoyable. The Indian River High School wrestling team clearly doesn’t view its northward treks as anything but business trips, and they are taking the ride to work....

Thursday, December 20, 2018 - 12:17pm

Parks & Recreation offering special holiday programs

No one has to hibernate over the holidays this year if they get out and get moving in Delaware’s state parks. From “First Day Hikes,” to “Zoo Camp,” to “Stroller Rollers,” there is plenty to do and see in DNREC’s state parks over the winter break...

Thursday, December 20, 2018 - 12:15pm

Selbyville Indians fight hard in pair of losses

The Selbyville Middle School girls’ basketball team suffered setbacks in their two games this past week, but it certainly was not from a lack of effort or fight.

The Indians squared off with a very talents Woodbridge team last Wednesday,...

Thursday, December 20, 2018 - 12:13pm

Reshawn Turner went 4-1 at 152 pounds.

IR wrestling finishes third overall at Delmar Invitational

Three Indians take home individual titles

Last weekend, Indian River High School’s wrestling team competed in the Delmar Wrestling Invitational, coming third out of 11 teams. Sussex Tech won the overall team honors, with 260 points. Woodbridge...

Thursday, December 13, 2018 - 11:45am

The Indians struggle to reach the basket as the Blue Jays intercept. Indian River lost to Seaford in overtime, 50-46.

Indians fall in OT to Blue Jays

Through the first three games of the season, the Indian River High School boys’ basketball team was cruising right along with relatively ease, picking up wins in all three games.

But on Tuesday night, Dec. 11, was something they had yet to...

Thursday, December 13, 2018 - 11:42am

Pickleball Points — A slice of humble pie helps you aim high

It is the time of year when we think of family and old friends. This story is about a very gentle fellow and dear friend who has passed. He not only wrote about all the racquet sports, but held more national titles in more racket sports than any...

Thursday, December 13, 2018 - 11:39am

An Indian River swimmer competes against Sussex Academy on Thursday, Dec. 6.

IR Sports Report — IR boys swim past Seahawks

In a highly contested Henlopen Conference South Division swimming meet, the Indian River High School boys edged out host Sussex Academy, 91-79, last Thursday, Dec. 6.

The Indians won seven of the 11 events overall, which included six in...

Thursday, December 13, 2018 - 11:28am

Jamier Felton gets the ball in IR’s matchup vs. Worcester Prep in the Indians Tip-Off Classic last weekend.

Felton, Indians rolling out of the gates

Let’s play some “Jeopardy.” Here are your clues:

• He’s been a four-year basketball starter.

• He’s been named to the first-team Henlopen All-Conference.

• He was also named as an honorable-mention for the All-State Division...

Thursday, December 6, 2018 - 12:12pm

Lauren Meehan drives the ball towards the paint, drawing a foul.

Indians tame Bulldogs for first win fo the season

 The Indian River High School girls’ basketball team is young and is expected to face some growing pains throughout the early parts of this season.

Through those pains — with practice and game experience — they hope to continue to have the...

Thursday, December 6, 2018 - 12:08pm